When you pick your child up from their dance class, are they desperate for a snack?  The chances are high they are. It is so very hard to keep sugar intake low and not go for the easier (more junky!) snack options.  Especially on the go.  We all do it.  Yet, deep down, we know… Continue reading

There are many ways you can help your child with their confidence and self belief.  Every day, each interaction provides opportunities for promoting positive thoughts, increasing confidence, boosting happiness.  Often, modern life is so busy.  As a parent you aren’t just looking after your child/ren you are running a household, working, caring for your own… Continue reading